Lay down on your back and stretch both your legs apart. Move your one leg 5 times then move your other leg anti-clock wise. After that, move both your legs together. To know more watch this yoga video and enjoy the benefits of Yoga to stay fit and relaxed. Yoga is believed to be the cure for many diseases. Yoga can help you avoid many serious health problems. Yoga Arena YouTube channel brings the best Yoga exercises offered by our Yoga guru, Yogacharya Avneesh Tiwari. Yoga expert celebrities Aditi Govitrikar, Mukul Dev and Mukesh Khanna are also there to guide you for a perfect Yoga. For more FREE Yoga videos and tutorials, subscribe Yoga Arena: For more FREE Yoga videos and tutorials, subscribe Yoga Arena:
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Avneesh Tiwari Showing Some Yoga Moves mukul dev biography | |
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