"Watch Yoga to overcome Thyroid Problem | Sarvangasana Yoga
Sarvangasana Yoga asanas also named as Salamba Sarvāngāsana. Its helpful to Increase Sex Power.
Steps :
Lying on the back with the hands under the mid-back, the legs and lower body are lifted so that the weight of the body is supported on the head, neck, shoulders and upper arms. The gaze is towards the toes and the sagittal and transverse line of the head isperpendicular with the midsagittal and midfrontal line of the body.
Benefits :
regulation of the sex glands and the pituitary glands
stimulation of the nerves
improvement in blood circulation
increase in efficiency of the thyroid
Yoga practices can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind.
Yoga Arena provides you with the best videos of yogaasanas, pranayam, meditation and many more exercises to bring back the fitness and healthy living for everyone. Subscribe to our channel for more updates.
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Yoga to overcome Thyroid Problem | Sarvangasana Yoga international yoga day 2019 | |
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| Entertainment | Upload TimePublished on 19 Apr 2014 |
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