"WatchThe Power of Concentration | Yoga for Memory Sometimes you can find strong powers of concentration in yourself. When you are decisive and you sincerely want to excel in your studies, pass an important exam, or play one of your favorite video games. The power of concentration becomes available to you. This need for concentration is raised because of some need, or desire. Developing it in a systematic way, brings your memory under your control, and grants you the ability to use it easily, with no exertion, whenever you need it. Real and good concentration is developed gradually through daily work, and with special exercises. It has to be followed in a reasonable and practical way.
The Power Of Concentration Can Give You-
Complete control of your thoughts, Peace of mind, Self-confidence, Inner strength, Will power, The ability to focus your mind, Better memory power, The ability to decide and implement your decisions, Better functioning in daily life, whether at home or at work, The ability to study and comprehend in a faster way, Stop being carried away with every passing thought, Freedom from fruitless and annoying thoughts, Think when you want to and about what you want to think and Inner happiness.
Yoga practices can make us more and more sensitive to subtle sensations in the body. Paying attention to and staying with finer sensations within the body is one of the surest ways to steady the wandering mind. Yoga Arena provides you with the best videos of yoga asanas, pranayam, meditation and many more exercises to bring back the fitness and healthy living for everyone.
For more FREE Yoga videos and tutorials, subscribe Yoga Arena: http://goo.gl/1pDrJB
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The Power of Concentration | Yoga for Memory and Controlling Mind international yoga day 2019 | |
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| Entertainment | Upload TimePublished on 3 Oct 2014 |
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